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Archive for February, 2010

The Best of Yahoo! Answers

Thursday, February 25th, 2010

Baby Got Crack

Wednesday, February 24th, 2010

Weight Loss Update: Week 2

Monday, February 22nd, 2010

Whoever said persistence, hard work, and dedication paid off is a retard. Well one good thing came out of this week I guess and that is that I learned Healthe’ Trim is in fact a joke. Better to find out now while I still have the option to get my money back I guess.

As stated for Week 1 of my Weight Loss Challenge I did just as they said and took two pills each morning and drank nothing but water; no change in diet or exercise is required. And as you are all aware of I put on, not lost, almost two pounds. Well this past week I followed their instructions, but I also added exercise and changed my diet. Monday Chris and I went to the gym and did nothing but Cardio for a good hour and I rode just over 10 miles. I felt good. I felt alive. Later that evening, as well as every evening this past week, I did 100 Crunches before bed. Wednesday and Friday were also Gym days for us and we did a mix of Weights and Cardio averaging about 15 minutes on the bike at around 5 miles each ride.

As far as food goes I watched what I ate, cut out red meats and excess salts and sugar, ate more fish, added more fiber and protein, and drank nothing but my weight in water each day with the occasional glass of Skim Milk with dinner. Overall I just ate well and started discovering that food can be healthy and still taste good. If you haven’t tried them yet, BOCA Spicy Chik’n Patties are the em effin’ shit dude.  All in all I was really pleased with myself. The one thing I probably could have done better was portion control, but I was eating enough to feel full, not stuffed and it wasn’t like I was eating anything bad for me.

Yes I lost weight, but I really thought it was going to be more then it was. I mean I didn’t even break even with my starting weight when I began this challenge. Let’s just say I am starting to understand why chicks form eating disorders and become anorexic.

Starting Weight: 387.6lbs.
Current Weight: 384.2lbs.
Difference: -1.6lbs.

Goal Weight: 225.8lbs.

I ARE A H4CK3RZ!

Wednesday, February 17th, 2010

I am a firm believer that you can do anything you set your mind to. Last night as I was packing my bag for the Gym I stumbled upon an old Master Lock that I used to use and for the life of me I couldn’t remember the Combination for it. I didn’t want to have to spend $5 for a new lock when I had perfectly good one right in my hands so Idid a bit of Googling and Researching and found a site that showed steps on how to retrieve your combination from an old lock. It looks a bit overwhelming, but once you get the jist of it, it’s not too bad. The funny thing is there is a decent bit of Math involved to come up with your possible Combinations and for those that known me, I am the sucks at Math. It took me the better part of my lunch hour, but I cracked my lock and saved $5 in the process.

Sadly I have to say this to cover my own butt because some people are just retarded and shit. Don’t go using the steps found in the site linked below to steal other peoples crap! It is meant to be used as a tool to aid you if you’ve forgotten the combination to an old lock that you had lying around.

Steps to Crack a Master Lock Combination

Nothing says “I love you!” on Valentine’s Day like…

Tuesday, February 16th, 2010

…stabbing your significant other.

A friend of mine was just telling me about how she had to go pick up her friends roommate from the Hospital after he was stabbed by his Wife on Valentine’s Day. Why? No one is quite sure right now, but if I had to put money on it, it probably went down a little something like this…

Husband: “Baby I love you! Happy Valentime’s Day!”
Wife: “It’s Valentine’s, not times!! ARGH!!!”

*SHANK!*

The man suffered some injuries and thankfully is alright, but sadly the woman was let go without any charges being brought upon her. This wasn’t the only “Romance Gone Wrong” story to make Headlines yesterday. A man in Gwinnett County, Georgia is being held on murder charges after stabbing his wife to death during a custody swap in a Walmart parking lot, then stabbing himself. Oh Walmart, you never fail to amaze me.

Phillip Chad Dunn, 28, of Lawrenceville was released from Gwinnett Medical Center on Sunday night. He is being held in the Gwinnett County Jail on charges of malice murder and felony murder.

The couple’s daughters, ages 6 and 8, were present during the attack around 4 p.m. Sunday.

Suwanee Police responded to a call about an argument between a man and a woman in a Walmart parking lot. When police arrived, they found both had been stabbed, Capt. Cass Mooney, a Suwanee police spokesman, told the press.

Shelley Dyan Dunn, 27, of Buford, was pronounced dead at Gwinnett Medical Center.

“The meeting was a custody exchange between the husband and wife,” Mooney said. “At some point, the husband pulled out a knife, stabbing the wife and then himself.”

It is unclear if the girls witnessed the stabbing, Mooney said.

Yep, this guy is definitely our DBotD!

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